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A.An Available Method Makes Students Improve Study EfficiencyB.An AI Tool Makes It Easy for Students to Take Notes from VideosC.An Advanced App Makes Students Interact Well with the TeachersD.A Piece of Important Information Makes Students Benefit from Education第二节（共5小题；每小题2.5分，满分12.5分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。One of the primary goals of cognitive behavioral therapy (is finding effective ways tochannel your anxiety into productive action.The best possible one is under the care of anexperienced mental health care provider.Still,if you are hoping to stop being paralyzed (byanxiety and use this energy to fuel and improve your life,you can.36Set a goal.Goal-setting is one way to use your anxiety as fuel.Take notice of your anxiousthoughts and worries.What are you most concerned about?37 Instead of shaking in your boots,getto work developing a plan that allows you to overcome these fears.Challenge yourself regularly to build resilience.Think of your resilience to anxiety as a muscle.38 Rather than ayoiding those situations that cause anxiety,gradually expose yourself to them moreoften.When you do this,you will find that,over time,they lose their power.For instance,if youhate public speaking,you might benefit from signing up for a local Toastmasters club.Doing so willallow you to practice speaking in front of a group more often,which will reduce your anxiety.39 Anxiety can feel like a live wire in your body.You can't sit still or focus.Exercise is agreat activity to make use of this spare energy.Exercise offers a host of benefits like fighting offillness and helping you manage weight.One of the benefits most helpful to you,however,is itsability to neutralize anxiety and improve your mood.Perform reality testing.You don't have to become a slave to your anxious thoughts,giving thempermission to get you all worked up.40 Reality testing involves assessing a situation for errors inthinking.To assess the reality of this situation,you want to ask what evidence is there that says thisis true.Did your friends actually call you lame?Are they avoiding you?A.Put them to the testinstead.B.What are your biggest fears?C.Burn off nervous energy with physical activity.D.The more you use the muscle,the stronger it becomesE.How can you deal with getting fired if it does happen?F.Just transform anxiety into action by using positive strategies.G.When you find yourself becoming anxious,check your thought patterns.第三部分语言运用（共两节，满分30分）第一节完形填空（共15小题；每小题1分，满分I5分)阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项，并在答题纸上将该项涂黑。Katie Mahoney in Halifax,Nova Scotia co-founded a non-profit organization with CaraChisholm to make seniors'wishes come true.Like many great ideas,Mahoney's started 41In 2014,a friend nominated her to 42 an act of kindness for someone.Mahoney wantedto choose someone 43 giving back to the Halifax community and knew quickly whom to 44:79-year-old Eleanor Wagner,who always 45 baked goods for the staff at the pub where Mahoneyworked and did 46 work at the local homeless-shelter.To knowWagner better,Mahoney spent a day with her."It was the first time in years someone had 47 myday,”said Wagner.Their 48_experience got Mahoney thinking.How many other seniors might 49_that kind ofundivided attention?And had some of those seniors 50 their dreams because they'd been busy caringfor others?At the time,these questions made Cara Chisholm equally 51,so the pair founded WeAre Young (WAY).WAY has helped realize many dreams.All are 52 things like watching a film.第6页共13页