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DIf one more person talks about the benefits of mindfulness,I will throw cabbage at them.Just kidding.But I do have lots of cabbage happily rotting away in my kitchen,thanks to the wellness obsession thatfailed to keep my attention.This is a symptom of a phenomenon known as"wellness tiredness".Wellness is seriously big business with a worth of $3.72 trillion and a healthy annual growth of 14percent.To satisfy this consuming desire,brands of super foods and various exercise classes crowd in."The problem with all this constantly changing information on what to eat or which exercise class to takeis that people begin to form distorted (mindsets towards the idea of a healthy lifestyle,"explainsDr Bijal,a psychologist at Nightingale Hospital."The least harmful result of a distorted mindset will beconfusion.The most harmful would be serious physical and mental disorders like extreme dieting or over-exercising.”It's little wonder that many people are beginning to reject the idea of wellness and the lifestyle itadvocates."I can't tell you the number of wellness accounts I've unfollowed on Instagram,"one fitness-enthusiast friend tells me.When I ask her why,she tells me that the public pursuit of wellness has reached"the eye-roll stage".Meanwhile,sales of fitness trackers and wearable wellness things have droppedsharply.Speaking of gym culture,which offers classes like hula hoop and yoga,it's also beginning to showsigns that people are returning to more conventional forms of exercise-some that wouldn't look out ofplace on a school timetable.The whole point of wellness is that it should become such an everyday thing that you forget aboutseeking it.Living a healthy lifestyle becomes a given rather than something singled out as impressive andworth applauding.Now,more people are starting to cycle to and from work,swim on lunch breaks andeven try to buy old school exercise bikes.32.What is the main idea of Paragraph 2?A.The wellness business costs people a great deal of money.B.People are faced with too many food and exercise choices.C.Distorted mindsets towards wellness cause harmful consequences.D.The wellness industry has been developing at a steady speed.33.Why is the author's friend mentioned in Paragraph 3?A.To inform us wearable wellness things are not popular.B.To advocate the idea of wellness and a healthy lifestyle.C.To tell us that online wellness accounts are hard to follow.D.To show people's negative attitude to wellness obsession.34.Why are people starting to return to traditional forms of exercise?A.Sports such as cycling are more impressive.B.People are treating wellness as an everyday thing.C.Classes like hula hoop and yoga are too expensive.D.People have come to know wellness is not so necessary.共10页第6页出热
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